Elise Miller
Sleepy Time Roller
Check out this video on how to make a "Sleepy Time Roller" for your child or you can add more oils for yourself!
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Expert Advice
We consider ourselves experts in all things sleep.
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Elise Miller
Feb 27, 20192 min read
Elise's Sleep Essentials for Travel
The problem with being a bed snob is that it makes it very difficult to get quality sleep while traveling! So when I have room to pack or a
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Elise Miller
Apr 13, 20171 min read
How to Use Essential Oils for Sleep | Linen Spray | part 4 of 4
Linen Spray Recipe
● Glass spray bottle
● 4 oz distilled water
● 4-5 drops Young Living Lavender essential oil
● 4-5 drops Y
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Elise Miller
Apr 7, 20171 min read
How to Use Essential Oils for Sleep | Body Butter | part 3 of 4
In this video, Erin shows us the ingredients to make soothing body butter:
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Elise Miller
Apr 5, 20171 min read
How to Use Essential Oils for Sleep | Using a Diffuser | part 2 of 4
To use a diffuser you lift the lid, fill well with tap or mineral water, add 5-8 drops of the desired essential oil, put lid back on unit, a
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Elise Miller
Mar 30, 20173 min read
How to Use Essential Oils for Sleep | Introduction | part 1 of 4
We want you to wake up each morning feeling refreshed and ready to take on the day. We have partnered up to help you get some Essential Oils
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