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Writer's pictureElise Miller

How to Use Essential Oils for Sleep | Linen Spray | part 4 of 4


How to use Essential Oils for Sleep

two $25 Bed Barn Bucks to use towards your new mattress

We at Lake Country Bed Barn want you to wake up each morning feeling refreshed and ready to take on the day. We have partnered up with our friend, Erin (Facebook group link), who is a Young Living Essential Oils Independent Distributor, to learn more about how we can use Essential Oils for sleep. We are offering two promotions to help you take advantage of Essential Oils and getting a new mattress.

  • Buy a new mattress from LCBB and get $25 to spend on Young Living Essential Oils through Erin

  • Buy Young Living Essential Oils through Erin get $50 in Bed Barn Bucks to spend at a later time

In this video, Erin shows us the ingredients to make a linen spray:

Linen Spray Recipe

[if !supportLists]● [endif]Glass spray bottle

[if !supportLists]● [endif]4 oz distilled water

[if !supportLists]● [endif]4-5 drops Young Living Lavender essential oil

[if !supportLists]● [endif]4-5 drops Young Living Cedarwood essential oil

[if !supportLists]● [endif]a pinch of epsom salt

Add all the ingredients into the glass spray bottle and shake before each use.

The suggested oils for sleep and relaxation:

Lavender: https://www.youngliving.com/en_US/products/lavender-essential-oil

Use Cedarwood and/or Lavender Essential Oils to help promote sleep

Cedarwood: https://www.youngliving.com/en_US/products/cedarwood-essential-oil

Peace and Calming II: https://www.youngliving.com/en_US/products/peace-calming-ii

SleepyIze: https://www.youngliving.com/en_US/products/sleepyize-5ml

Dream Catcher: https://www.youngliving.com/en_US/products/dream-catcher-essential-oil

Links to buy a kit: https://www.youngliving.com/signup/?isoCountryCode=US&sponsorid=2689473&enrollerid=2689473

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